Instant Steel Cut Oats Recipe

Instant pot oatmeal recipe for steel cut oats or rolled oats.

Instant steel cut oats recipe. Our foolproof basic steel cut oatmeal recipe is the perfect building block for an ultra nutritious breakfast memorize the ratio 3 parts liquid to 1 part oats then customize your bowl with a delicious array of fresh toppings. The key to cooking perfect steel cut oats in the instant pot is allowing the pressure to naturally release after the initial 4 minute cooking cycle. It was definitely chewy and nutty but in a way that i found refreshing and enjoyable. While this recipe takes just 3 minutes cooking time and doesn t require any babysitting as it cooks in the instant pot be.

Steel cut oats and the instant pot. Combine oats water milk cinnamon and salt in instant pot. Two of my favorite discoveries from the last 10 years. While the pressure releases the oats absorb the water without burning on the bottom of the pot.

Press the manual setting and set the cooking time for 5 minutes on high. The oats are cut with steel blades hence the name steel cut and take longer to cook than instant ground or rolled oats. Top with ground flax seed hemp seed cinnamon fruit honey syrup vanilla extract nut butter etc. I recommend soaking the steel cut oats for at least 10 hours before eating.

They re just coarsely chopped 2 or 3 times and neither steamed nor rolled. Steel cut oats aka irish oats or coarse oatmeal is a type of oats with the least amount of processing compared to rolled oats and instant oats. Let steam release naturally for 20 minutes before flipping. Overall i found that i loved overnight oatmeal made with steel cut oats.

Using the instant pot reduces the cook time for a breakfast porridge that is nuttier in flavor and chewier in texture than quicker rolled oats.